Can the French ever be healthy?
We don’t know.
But French toast definitely can be.
Gather up 100% spelt sourdough bread and organic, free-range eggs.
Break the egg on a plate and mix it up into a froth.
Dip the bread in; let it soak on both sides.
In a flat pan, heat up some coconut oil.
Serve with apples diced and cooked with cinnamon.
If you have maple syrup: great!
Copyright: AM Watson